kati morton

Regulating Emotions with these 3 key tips!

How is attachment related to trauma? | Kati Morton

why am I afraid to be happy? kati unfiltered...

Stop following the stages of grief… Kati unfiltered

PARTS WORK in Therapy: what is it & how it works (IFS)

Why does childhood trauma makes us feel like a child? | Kati Morton

How to Tell if You’re Being Manipulated

The 6 Signs of High Functioning Depression | Kati Morton

What to Expect During Your First Therapy Session | Kati Morton

How To Start A Real Conversation about Mental Illness | Kati Morton

Self Care Tips & Ideas! | Kati Morton Vlog | Kati Morton

5 AMAZING Tips for Healthy Relationships | Kati Morton

6 Signs Your Almond Mom Caused Your Eating Disorder

What is Adjustment Disorder? | Kati Morton

Your Parents Are Emotionally Immature

What is Reparenting in Therapy? | Kati Morton

Enmeshment and Family Dynamics | Kati Morton

We can't control everything! #KatiJT Mental Health Journaling | Kati Morton

Will my Trauma Last Forever? | Kati Morton

Do YOU Have GENERALIZED ANXIETY? | Kati Morton

Why is it so hard for us to forgive? | Kati Morton

If you are feeling unhappy or unmotivated, watch this.

Why do I want to be hugged & cared for? | Kati Morton

The Golden Child (understanding family dynamics)